{"id":609,"date":"2024-09-13T19:36:49","date_gmt":"2024-09-13T19:36:49","guid":{"rendered":"https:\/\/www.centrocieloeterra.it\/?page_id=609"},"modified":"2024-11-10T18:20:14","modified_gmt":"2024-11-10T18:20:14","slug":"feldenkrais","status":"publish","type":"page","link":"https:\/\/www.centrocieloeterra.it\/index.php\/feldenkrais\/","title":{"rendered":"feldenkrais"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"609\" class=\"elementor elementor-609\">\n\t\t\t\t<div class=\"elementor-element elementor-element-91c34cc e-con-full e-flex e-con e-parent\" data-id=\"91c34cc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-2cd5971 e-con-full e-flex e-con e-child\" data-id=\"2cd5971\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d0b999e elementor-widget elementor-widget-heading\" data-id=\"d0b999e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">METODO FELDENKRAIS\u00ae<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ab877f elementor-widget elementor-widget-text-editor\" data-id=\"0ab877f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 style=\"text-align: center;\"><span style=\"color: #003366;\">Il Metodo Feldenkrais individua nel movimento uno strumento per lo sviluppo della consapevolezza di s\u00e8 e per il miglioramento della propria esistenza<\/span><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-15ccb43 e-flex e-con-boxed e-con e-parent\" data-id=\"15ccb43\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-17d531e e-con-full e-flex e-con e-child\" data-id=\"17d531e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ee77d1 elementor-widget elementor-widget-image\" data-id=\"4ee77d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"520\" src=\"https:\/\/www.centrocieloeterra.it\/wp-content\/uploads\/2024\/09\/FELDENKRAIS-6.jpg\" class=\"attachment-large size-large wp-image-1916\" alt=\"\" srcset=\"https:\/\/www.centrocieloeterra.it\/wp-content\/uploads\/2024\/09\/FELDENKRAIS-6.jpg 800w, https:\/\/www.centrocieloeterra.it\/wp-content\/uploads\/2024\/09\/FELDENKRAIS-6-300x195.jpg 300w, https:\/\/www.centrocieloeterra.it\/wp-content\/uploads\/2024\/09\/FELDENKRAIS-6-768x499.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-83d4c10 e-con-full e-flex e-con e-child\" data-id=\"83d4c10\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3721977 elementor-widget elementor-widget-image\" data-id=\"3721977\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/www.centrocieloeterra.it\/wp-content\/uploads\/2024\/09\/feldenkrais1-800.jpg\" class=\"attachment-large size-large wp-image-1833\" alt=\"\" srcset=\"https:\/\/www.centrocieloeterra.it\/wp-content\/uploads\/2024\/09\/feldenkrais1-800.jpg 800w, https:\/\/www.centrocieloeterra.it\/wp-content\/uploads\/2024\/09\/feldenkrais1-800-300x200.jpg 300w, https:\/\/www.centrocieloeterra.it\/wp-content\/uploads\/2024\/09\/feldenkrais1-800-768x513.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-61174de e-con-full e-flex e-con e-child\" data-id=\"61174de\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-927864f elementor-widget elementor-widget-image\" data-id=\"927864f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"833\" height=\"500\" src=\"https:\/\/www.centrocieloeterra.it\/wp-content\/uploads\/2024\/09\/Feldenkrais-Class-833x500-2.jpg\" class=\"attachment-large size-large wp-image-1803\" alt=\"\" srcset=\"https:\/\/www.centrocieloeterra.it\/wp-content\/uploads\/2024\/09\/Feldenkrais-Class-833x500-2.jpg 833w, https:\/\/www.centrocieloeterra.it\/wp-content\/uploads\/2024\/09\/Feldenkrais-Class-833x500-2-300x180.jpg 300w, https:\/\/www.centrocieloeterra.it\/wp-content\/uploads\/2024\/09\/Feldenkrais-Class-833x500-2-768x461.jpg 768w\" sizes=\"(max-width: 833px) 100vw, 833px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a5da47d e-con-full e-flex e-con e-parent\" data-id=\"a5da47d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;shape_divider_top&quot;:&quot;opacity-tilt&quot;}\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 2600 131.1\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0 0L2600 0 2600 69.1 0 0z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.5\" d=\"M0 0L2600 0 2600 69.1 0 69.1z\"\/>\n\t<path class=\"elementor-shape-fill\" style=\"opacity:0.25\" d=\"M2600 0L0 0 0 130.1 2600 69.1z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c1bd314 e-con-full e-flex e-con e-child\" data-id=\"c1bd314\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c596958 elementor-widget elementor-widget-text-editor\" data-id=\"c596958\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>IL METODO FELDENKRAIS<\/strong><\/p><p>Ogni essere umano ha in s\u00e9 il potenziale per muoversi in modo ottimale e compiere le azioni pi\u00f9 varie con una buona coordinazione e con un senso di armonia e di leggerezza. Il Metodo Feldenkrais\u00ae permette di riscoprire questa risorsa innata.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b29521a elementor-widget elementor-widget-text-editor\" data-id=\"b29521a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Il metodo Feldenkrais accresce la capacit\u00e0 di conoscersi attraverso il movimento ed esercizi che aiutano a sciogliere tensioni muscolari e migliorare la propria flessibilit\u00e0.<span style=\"font-family: Aclonica, sans-serif; font-size: 18px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; background-color: transparent;\">Adatto a tutti<\/span><\/p><p style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: Aclonica, sans-serif; font-size: 18px; font-style: normal; font-weight: 400;\">Adatto a qualsiasi tipo di persona, senza limiti di et\u00e0, il Metodo offre la possibilit\u00e0 di abbandonare automatismi e cattive abitudini per poter&nbsp; scegliere nuove modalit\u00e0 e sentirsi comodi nelle azioni quotidiane, come camminare, stare seduti, piegarsi<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a03ea10 elementor-widget elementor-widget-text-editor\" data-id=\"a03ea10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I movimenti, guidati dall\u2019insegnante, sono spesso lenti, piccoli e non richiedono alcuno sforzo. La tua attenzione si sposta su come ti stai muovendo. Il metodo favorisce l\u2019ascolto e la conoscenza del proprio corpo, passo fondamentale per scoprire le cause principali del dolore: posture scorrette, inutili tensioni muscolari, movimenti poco funzionali. Imparerai una migliore modalit\u00e0 di azione. In questo modo potrai agire direttamente sulla fonte del malessere e procedere verso la guarigione.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72ef502 e-con-full e-flex e-con e-child\" data-id=\"72ef502\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0e35ca elementor-widget elementor-widget-heading\" data-id=\"f0e35ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><script type=\"text\/javascript\">\r\ndocument.addEventListener(\"DOMContentLoaded\", function(event) { \r\n\tjQuery( '#slider-pro-3-1950' ).sliderPro({\r\n\t\t\/\/width\r\n\t\t\t\twidth: 1000,\r\n\t\t\t\t\r\n\t\t\/\/height\r\n\t\t\t\theight: 500,\r\n\t\t\t\t\r\n\t\t\/\/auto play\r\n\t\t\t\tautoplay:  true,\r\n\t\tautoplayOnHover: 'none',\r\n\t\t\t\t\t\t\t\tautoplayDelay: 4000,\r\n\t\t\r\n\t\t\r\n\t\tarrows: true,\r\n\t\tbuttons: true,\r\n\t\tsmallSize: 500,\r\n\t\tmediumSize: 1000,\r\n\t\tlargeSize: 3000,\r\n\t\tfade: true,\r\n\t\t\r\n\t\t\/\/thumbnail\r\n\t\tthumbnailArrows: true,\r\n\t\tthumbnailWidth: 80,\r\n\t\tthumbnailHeight: 80,\r\n\t\t\t\t\t\tthumbnailsPosition: 'bottom',\r\n\t\t\t\t\t\tcenterImage: true,\r\n\t\timageScaleMode: 'cover',\r\n\t\tallowScaleUp: true,\r\n\t\t\t\tstartSlide: 0,\r\n\t\tloop: true,\r\n\t\tslideDistance: 5,\r\n\t\tautoplayDirection: 'normal',\r\n\t\ttouchSwipe: true,\r\n\t\tfullScreen: true,\r\n\t});\r\n});\r\n<\/script>\r\n\r\n\t\t<div id=\"slider-pro-3-1950\" class=\"slider-pro\">\r\n\t\t\t<!---- slides div start ---->\r\n\t\t\t<div class=\"sp-slides\">\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"sp-slide\">\r\n\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-image\" loading=\"lazy\" alt=\"feldenkrais-small-2\" src=\"https:\/\/www.centrocieloeterra.it\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/css\/images\/blank.gif\" data-src=\"https:\/\/www.centrocieloeterra.it\/wp-content\/uploads\/2024\/09\/feldenkrais-small-2.jpg\" \/>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sp-slide\">\r\n\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-image\" loading=\"lazy\" alt=\"feldenkrais1\" src=\"https:\/\/www.centrocieloeterra.it\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/css\/images\/blank.gif\" data-src=\"https:\/\/www.centrocieloeterra.it\/wp-content\/uploads\/2024\/09\/feldenkrais1.jpg\" \/>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sp-slide\">\r\n\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-image\" loading=\"lazy\" alt=\"FELDE\" src=\"https:\/\/www.centrocieloeterra.it\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/css\/images\/blank.gif\" data-src=\"https:\/\/www.centrocieloeterra.it\/wp-content\/uploads\/2024\/09\/FELDE.webp\" \/>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"sp-slide\">\r\n\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-image\" loading=\"lazy\" alt=\"rpt\" src=\"https:\/\/www.centrocieloeterra.it\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/css\/images\/blank.gif\" data-src=\"https:\/\/www.centrocieloeterra.it\/wp-content\/uploads\/2024\/10\/foto-sorriso-montagna-quadrata.jpg\" \/>\r\n\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t<!---- slides div end ---->\r\n\t\t\t\t\t\t<!-- slides thumbnails div start -->\r\n\t\t\t<div class=\"sp-thumbnails\">\r\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-thumbnail\" loading=\"lazy\" src=\"https:\/\/www.centrocieloeterra.it\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/img\/loading.gif\" data-src=\"https:\/\/www.centrocieloeterra.it\/wp-content\/uploads\/2024\/09\/feldenkrais-small-2-300x213.jpg\" alt=\"feldenkrais-small-2\"\/>\r\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-thumbnail\" loading=\"lazy\" src=\"https:\/\/www.centrocieloeterra.it\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/img\/loading.gif\" data-src=\"https:\/\/www.centrocieloeterra.it\/wp-content\/uploads\/2024\/09\/feldenkrais1-300x200.jpg\" alt=\"feldenkrais1\"\/>\r\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-thumbnail\" loading=\"lazy\" src=\"https:\/\/www.centrocieloeterra.it\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/img\/loading.gif\" data-src=\"https:\/\/www.centrocieloeterra.it\/wp-content\/uploads\/2024\/09\/FELDE-300x200.webp\" alt=\"FELDE\"\/>\r\n\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" class=\"sp-thumbnail\" loading=\"lazy\" src=\"https:\/\/www.centrocieloeterra.it\/wp-content\/plugins\/ultimate-responsive-image-slider\/assets\/img\/loading.gif\" data-src=\"https:\/\/www.centrocieloeterra.it\/wp-content\/uploads\/2024\/10\/foto-sorriso-montagna-quadrata-300x300.jpg\" alt=\"rpt\"\/>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<!-- slides thumbnails div end -->\r\n\t\t<\/div>\r\n\t\t<style>\r\n\/* Layout 3 *\/\r\n\/* border *\/\r\n#slider-pro-3-1950 .sp-selected-thumbnail {\r\n\tborder: 4px solid #000000;\r\n}\r\n\r\n\/* font + color *\/\r\n.title-in  {\r\n\tfont-family: Arial !important;\r\n\tcolor: #FFFFFF !important;\r\n\tbackground-color: #000000 !important;\r\n\topacity: 0.7 !important;\r\n}\r\n.desc-in  {\r\n\tfont-family: Arial !important;\r\n\tcolor: #FFFFFF !important;\r\n\tbackground-color: #00000 !important;\r\n\topacity: 0.7 !important;\r\n}\r\n\r\n\/* bullets color *\/\r\n.sp-button  {\r\n\tborder: 2px solid #000000 !important;\r\n}\r\n.sp-selected-button  {\r\n\tbackground-color: #000000 !important;\r\n}\r\n\r\n\/* pointer color - bottom *\/\r\n.sp-selected-thumbnail::before {\r\n\tborder-bottom: 5px solid #000000 !important;\r\n}\r\n.sp-selected-thumbnail::after {\r\n\tborder-bottom: 13px solid #000000 !important;\r\n}\r\n\r\n\/* pointer color - top *\/\r\n\r\n\/* full screen icon *\/\r\n.sp-full-screen-button::before {\r\n    color: #FFFFFF !important;\r\n}\r\n\r\n\/* hover navigation icon color *\/\r\n.sp-next-arrow::after, .sp-next-arrow::before {\r\n\tbackground-color: #FFFFFF !important;\r\n}\r\n.sp-previous-arrow::after, .sp-previous-arrow::before {\r\n\tbackground-color: #FFFFFF !important;\r\n}\r\n\r\n#slider-pro-3-1950 .title-in {\r\n\tcolor: #FFFFFF !important;\r\n\tfont-weight: bolder;\r\n\ttext-align: center;\r\n}\r\n\r\n#slider-pro-3-1950 .title-in-bg {\r\n\tbackground: rgba(255, 255, 255, 0.7); !important;\r\n\twhite-space: unset !important;\r\n\ttransform: initial !important;\r\n\t-webkit-transform: initial !important;\r\n\tfont-size: 14px !important;\r\n}\r\n\r\n#slider-pro-3-1950 .desc-in {\r\n\tcolor: #FFFFFF !important;\r\n\ttext-align: center;\r\n}\r\n#slider-pro-3-1950 .desc-in-bg {\r\n\tbackground: rgba(#00000, 0.7) !important;\r\n\twhite-space: unset !important;\r\n\ttransform: initial !important;\r\n\t-webkit-transform: initial !important;\r\n\tfont-size: 13px !important;\r\n}\r\n\r\n@media (max-width: 640px) {\r\n\t#slider-pro-3-1950 .hide-small-screen {\r\n\t\tdisplay: none;\r\n\t}\r\n}\r\n\r\n@media (max-width: 860px) {\r\n\t#slider-pro-3-1950 .sp-layer {\r\n\t\tfont-size: 18px;\r\n\t}\r\n\t\r\n\t#slider-pro-3-1950 .hide-medium-screen {\r\n\t\tdisplay: none;\r\n\t}\r\n}\r\n.slides-not-found {\r\n\tbackground-color: #a92929;\r\n\tborder-radius: 5px;\r\n\tcolor: #fff;\r\n\tfont-family: initial;\r\n\ttext-align: center;\r\n\tpadding:12px;\r\n}\r\n\/* Custom CSS *\/\r\n<\/style>\r\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ad1525d e-flex e-con-boxed e-con e-parent\" data-id=\"ad1525d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-df360eb e-flex e-con-boxed e-con e-parent\" data-id=\"df360eb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c8c6b7f e-con-full e-flex e-con e-child\" data-id=\"c8c6b7f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-58cc8e5 elementor-widget elementor-widget-heading\" data-id=\"58cc8e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">I NOSTRI CORSI DI FELDENKRAIS\n<p class=\"MsoNormal\"><b>IL GIOVEDI DALLE 16.45  ALLE 18.00 <\/b><\/p><p class=\"MsoNormal\"><b>PALESTRA SCUOLA ELEMENTARE DI\nCISANO BERGAMASCO<\/b><span style=\"color: var( --e-global-color-0f252d3 );font-size: 32px;font-weight: 600\"><\/span><\/p><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3138d7f elementor-widget elementor-widget-image\" data-id=\"3138d7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/www.centrocieloeterra.it\/wp-content\/uploads\/2024\/11\/feldenkrais-method.jpg\" class=\"attachment-large size-large wp-image-3202\" alt=\"\" srcset=\"https:\/\/www.centrocieloeterra.it\/wp-content\/uploads\/2024\/11\/feldenkrais-method.jpg 768w, https:\/\/www.centrocieloeterra.it\/wp-content\/uploads\/2024\/11\/feldenkrais-method-300x169.jpg 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5834d29 e-con-full e-flex e-con e-child\" data-id=\"5834d29\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e2cfdca elementor-widget elementor-widget-heading\" data-id=\"e2cfdca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">INSEGNANTE DEL CORSO DI FELDENKRAIS\nSTEFANIA BIFFI<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-701c4ad elementor-widget elementor-widget-image\" data-id=\"701c4ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.centrocieloeterra.it\/wp-content\/uploads\/2024\/10\/foto-sorriso-montagna-quadrata-300x300.jpg\" class=\"attachment-medium size-medium wp-image-2742\" alt=\"\" srcset=\"https:\/\/www.centrocieloeterra.it\/wp-content\/uploads\/2024\/10\/foto-sorriso-montagna-quadrata-300x300.jpg 300w, https:\/\/www.centrocieloeterra.it\/wp-content\/uploads\/2024\/10\/foto-sorriso-montagna-quadrata-1024x1024.jpg 1024w, https:\/\/www.centrocieloeterra.it\/wp-content\/uploads\/2024\/10\/foto-sorriso-montagna-quadrata-150x150.jpg 150w, https:\/\/www.centrocieloeterra.it\/wp-content\/uploads\/2024\/10\/foto-sorriso-montagna-quadrata-768x767.jpg 768w, https:\/\/www.centrocieloeterra.it\/wp-content\/uploads\/2024\/10\/foto-sorriso-montagna-quadrata-600x600.jpg 600w, https:\/\/www.centrocieloeterra.it\/wp-content\/uploads\/2024\/10\/foto-sorriso-montagna-quadrata.jpg 1289w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7ee895 elementor-widget elementor-widget-heading\" data-id=\"c7ee895\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.stefaniabiffi.it\/chi-sono\/\">Chi sono<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-efcf1f2 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"efcf1f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.stefaniabiffi.it\/chi-sono\/\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-yin-yang\" viewBox=\"0 0 496 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M248 8C111.03 8 0 119.03 0 256s111.03 248 248 248 248-111.03 248-248S384.97 8 248 8zm0 376c-17.67 0-32-14.33-32-32s14.33-32 32-32 32 14.33 32 32-14.33 32-32 32zm0-128c-53.02 0-96 42.98-96 96s42.98 96 96 96c-106.04 0-192-85.96-192-192S141.96 64 248 64c53.02 0 96 42.98 96 96s-42.98 96-96 96zm0-128c-17.67 0-32 14.33-32 32s14.33 32 32 32 32-14.33 32-32-14.33-32-32-32z\"><\/path><\/svg>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0494ddf elementor-widget elementor-widget-heading\" data-id=\"0494ddf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.stefaniabiffi.it\/\">Visita il mio sito<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-68e8c1a e-flex e-con-boxed e-con e-parent\" data-id=\"68e8c1a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;tilt&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,6V0h1000v100L0,6z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3735ef0 e-flex e-con-boxed e-con e-parent\" data-id=\"3735ef0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d44cc80 e-con-full e-flex e-con e-child\" data-id=\"d44cc80\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-710d1e7 elementor-widget elementor-widget-heading\" data-id=\"710d1e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Al corso imparerai:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59bb9e7 elementor-widget elementor-widget-text-editor\" data-id=\"59bb9e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>1) il movimento funzionale, cio\u00e8 l&#8217;avere consapevolezza di ogni movimento svolto nella quotidianit\u00e0<br>2) Capacit\u00e0 di imparare a qualsiasi et\u00e0, attraverso il movimento<br>3) Ascolto attento delle sensazioni che accompagnano il movimento<br>4) massima efficienza con il minimo sforzo<br>5) sviluppo della consapevolezza di s\u00e8 in relazione all&#8217;ambiente circostante<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9c750ef e-con-full e-flex e-con e-child\" data-id=\"9c750ef\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c632028 elementor-widget elementor-widget-heading\" data-id=\"c632028\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Adatto ad ogni tipo di persona, senza limiti di et\u00e0.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-239ae22 elementor-widget elementor-widget-text-editor\" data-id=\"239ae22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>il Metodo offre la possibilit\u00e0 di abbandonare automatismi e cattive abitudini<\/strong><\/p><p><strong>La pratica consiste nell\u2019eseguire movimenti piacevoli che coinvolgono l\u2019intera persona. Le combinazioni inusuali delle sequenze danno il tempo di esplorare e di scoprire come distribuire il lavoro muscolare nel modo pi\u00f9 economico possibile, al fine di ottenere la massima efficacia con il minimo dispendio di energia\u2026 e con grande soddisfazione!<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-77c64c1 e-flex e-con-boxed e-con e-parent\" data-id=\"77c64c1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9be2a6e elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"9be2a6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-yin-yang\" viewBox=\"0 0 496 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M248 8C111.03 8 0 119.03 0 256s111.03 248 248 248 248-111.03 248-248S384.97 8 248 8zm0 376c-17.67 0-32-14.33-32-32s14.33-32 32-32 32 14.33 32 32-14.33 32-32 32zm0-128c-53.02 0-96 42.98-96 96s42.98 96 96 96c-106.04 0-192-85.96-192-192S141.96 64 248 64c53.02 0 96 42.98 96 96s-42.98 96-96 96zm0-128c-17.67 0-32 14.33-32 32s14.33 32 32 32 32-14.33 32-32-14.33-32-32-32z\"><\/path><\/svg><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8d6ac49 e-flex e-con-boxed e-con e-parent\" data-id=\"8d6ac49\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-211034f e-con-full e-flex e-con e-child\" data-id=\"211034f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d715142 elementor-widget elementor-widget-text-editor\" data-id=\"d715142\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Chi siamo:<\/p><p>Associazione Centro Cielo e Terra asd<\/p><p>Sede:<\/p><p>Cisano Bergamasco, via Manzoni 5, C\/O Casa delle Associazioni<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b9319a2 e-con-full e-flex e-con e-child\" data-id=\"b9319a2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ad469b elementor-widget elementor-widget-text-editor\" data-id=\"4ad469b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Recapiti:<\/p><p>cieloeterra@gmail.com<\/p><p>telefono: 3336073448<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Hamburger Toggle Menu METODO FELDENKRAIS\u00ae Il Metodo Feldenkrais individua nel movimento uno strumento per lo sviluppo della consapevolezza di s\u00e8 e per il miglioramento della propria esistenza IL METODO FELDENKRAIS Ogni essere umano ha in s\u00e9 il potenziale per muoversi in modo ottimale e compiere le azioni pi\u00f9 varie con una buona coordinazione e con [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_eb_attr":"","ocean_front_end_style_editor":"no","ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"off","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"off","ocean_display_footer_bottom":"off","ocean_custom_footer_template":"","footnotes":""},"class_list":["post-609","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/www.centrocieloeterra.it\/index.php\/wp-json\/wp\/v2\/pages\/609","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.centrocieloeterra.it\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.centrocieloeterra.it\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.centrocieloeterra.it\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.centrocieloeterra.it\/index.php\/wp-json\/wp\/v2\/comments?post=609"}],"version-history":[{"count":635,"href":"https:\/\/www.centrocieloeterra.it\/index.php\/wp-json\/wp\/v2\/pages\/609\/revisions"}],"predecessor-version":[{"id":3292,"href":"https:\/\/www.centrocieloeterra.it\/index.php\/wp-json\/wp\/v2\/pages\/609\/revisions\/3292"}],"wp:attachment":[{"href":"https:\/\/www.centrocieloeterra.it\/index.php\/wp-json\/wp\/v2\/media?parent=609"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}